The cookies also contain a relatively high amount of saturated fat, which can be a concern for those watching their fat intake. Nutrition SummaryĮach serving of Vienna Fingers (two cookies) contains roughly 140 calories. Vienna Fingers are a beloved snack, but how do they stack up when it comes to nutrition? In this article, we will explore the nutrition summary, pros, cons, additional info, other common serving sizes, and quick facts about the calories found in Vienna Fingers. These cookies come in a wide range of flavors, but the classic vanilla flavor is among the most popular. Vienna Fingers is a popular cookie brand produced by Keebler, known for their creme-filled sandwich cookies. What is the best way to enjoy Vienna Fingers?.How do Vienna Fingers compare to other similar cookies in terms of nutrition?.What are the potential allergens in Vienna Fingers?.What is the sugar content of Vienna Fingers?.What is the fat content of Vienna Fingers?. What is the calorie count for one Vienna Fingers cookie?.How many Vienna Fingers cookies are in a serving size?.What are the ingredients in Vienna Fingers?.Quick Facts about Calories in Vienna Fingers (Keebler) Creme Filled Sandwich Cookie.This is based on newer scientific evidence from the Institute of Medicine and other reports. Daily Values for nutrients like sodium, dietary fiber, and vitamin D are being updated."Total Fat," "Saturated Fat," and "Trans Fat" will still be required on the label, since research shows the type of fat is more important than the amount. Calcium and iron will continue to be required, but Vitamins A and C will no longer be. Vitamin D and potassium are now required on the label.This can help people with varying diets better calculate their intakes. Manufacturers may voluntarily declare the gram amount for other vitamins and minerals too. In addition to percent Daily Value of vitamin D, calcium, iron, and potassium, manufacturers must also declare the actual amount as well.2,000 calories a day is used for general nutrition advice." It will now read as, "*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. The explanation of Percent Daily Value is changing.For products that are larger than a single serving but that could be consumed in one sitting or multiple sittings, manufacturers will have to provide "dual column" labels to indicate the amount of calories and nutrients in both “per serving” and "per package"/"per unit." An example of this is a pint of ice cream, which may be consumed in one sitting or multiple, which will now be reflected in the label. Dual column data for certain packages will appear.So a 12-ounce and a 20-ounce bottle of soda will both be labeled as one serving per bottle, because most people will consume the entire bottle in one sitting. Packages that are between one and two servings will now be labeled as one serving.This means foods like ice cream and potato chips will have serving sizes that actually reflect what people typically eat, which is usually more than the current serving sizes suggest. Serving Sizes must be based on the amount of foods and beverages people are actually eating.The added attention, these experts hope, will help consumers make healthier choices. Health advocates worry consumers don't realize a food package has multiple servings, and they don't do the math to understand how much they're consuming if they eat multiple servings. Type sizes will be bigger for "Calories," "Servings Per Container," and "Serving Size." The number of calories and serving size will also be in bold, in an effort to highlight these figures.
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